All posts by Alana Johnson:

  • Dealing with Emotions
    Written by on July 11, 2012, No comments

    This past weekend I was forced to deal with something that I had long buried and convinced myself no longer existed.  My feelings about the demise of a very important […]

  • How to Control Anger
    Written by on July 9, 2012, No comments

    We all find ourselves in frustrating situations from time to time.  Allowing your anger to get the best of you during those times of frustration, can result in dangerous consequences. […]

  • How to Stop Thinking
    Written by on June 29, 2012, No comments

    Do you find yourself awake and in deep thought during late hours of the night? Are you constantly thinking about something whether you want to or not?  If so, you’re […]

  • CT Breakdown
    Written by on June 27, 2012, 2 Comments

    This post is dedicated to my friend Dwayne, who has far too many misconceptions about my home state of Connecticut.  This CT Breakdown provides a few facts and our state […]

  • How to Be Confident
    Written by on June 25, 2012, No comments

    Do you know how to be confident? Recently, I had a conversation with my sister about confidence.  We discussed what was present in some individuals and absent in others that […]

  • Smart Goal Setting
    Written by on June 11, 2012, No comments

    We all have goals.  Big goals, small goals, short term goals and long term goals. How many of us have smart goal setting skills?  When you set out to accomplish […]

  • Your Summer Fun Bucket List
    Your Summer Fun Bucket List
    Written by on June 8, 2012, No comments

    Summer officially arrives on Wednesday, June 20th this year.  Whether you’re in Los Angeles, Louisville, Orlando or New York City, the summer months mean fun months.  The warm weather draws […]

  • Decision Support System
    Written by on June 4, 2012, No comments

    Do you have a reliable decision support system?  When you have a tough decision to make, or find yourself in a jam, who do you call?  Your best friend, a […]