Health and Nutrition 101:

Experience better health and more energy from natural sources.

Format: PDF (instant download)
File Size: 344 KB
Print Length: 45 Pages
Price: $19.99

Great health and weight loss are effortless with a balanced diet to live a long and happy life!
The effect of the right foods eaten in the right way is so powerful that it can cure disease, create abundant energy, sculpt beautiful bodies and invigorate the mind. The ingredients for perfect health are in the natural foods we eat.

I’m ready to be healthy and live longer!

What’s Included:

  • Health and nutrition facts to help you live longer naturally
  • A food combining chart for a balanced diet
  • The benefits of vitamins and minerals (and their food sources)
  • Healthy food combining for better digestion
  • Over 45 fruits and vegetables and the diseases they prevent
  • Yeast Overgrowth (Candida) Regimen – 7 Day plan and long term cleanse
  • 50 ways to reduce, remove and overcome stress
  • An extensive list of 180 herbs, their effects and illnesses they treat
  • BONUS: 30 Day Meal Plan for a balanced diet

And just by putting this information into action you will:

  • Have more energy throughout the day
  • Maintain a much healthier appearance
  • Be an example of good health for your family
  • Have a stronger immune system
  • Heal faster from injuries
  • Alleviate allergies caused by a weakened immune system
  • Have more peace of mind and assurance about your health
  • Have more stamina and endurance to do the things you love
  • Be less susceptible to illness and disease
  • Have a clearer mind to increase your productivity and accomplish more in life
  • Have far less aches and pains from minor illnesses and discomforts
  • Sleep better at night and straight through the night
  • Have higher self esteem, more confidence and assurance
  • Improve your overall health and strengthen your skeletal system
  • Live a longer life and enjoy the things you value most

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