The following are 20 top diet plans as of the writing of this article. We’ve provided a brief overview of each diet plan as provided by the companies. For more detailed information please click on the individual titles to be taken to the company’s website.
Bistro M.D. a home diet delivery program that specializes in low calorie gourmet food. Our online diet delivered to your door specializes in great tasting, nutritionally balanced diet food. Gourmet Diet Delivered to Your Door . . . regarded as the Most Effective Weight Loss Program on the Internet! Our food does not taste like a diet. There is No Grocery Shopping Needed. The food is Delivered to Your Door. All Freshly Made by Our Chefs. All You do is Heat, Eat & Enjoy.
The full name for this diet, Dietary Approaches to Stop Hypertension, is used to lower or control high blood pressure. The DASH diet contains foods that are lower in sodium. A key goal is to include foods that are rich in nutrients that are also associated with lowering blood pressure — potassium, magnesium and calcium.
Diet-to-Go’s Diet Delivery Service provides Nutritionally Balanced, Freshly Prepared, Real Food for Weight Loss & a Healthier Lifestyle.
Duke Diet and Fitness Center is one of the country’s oldest and longest running weight loss centers. The Duke Diet has long been known to get real results, but before the advent of Internet technology, the Duke Diet was only accessible in-person at the Durham, North Carolina facility.
There is now a corresponding online program that dieters all over the country can utilize. This new program was created by some of the top experts in the fitness, nutrition, and medical fields. This online program provides access to a number of interactive tools that keep dieters on track, such as a personalized planner for meals, shopping list tool, health assessments, and more.
The Fat Burning Furnace System by Rob Poulos is a 158 page guide on how to lose fat and gain lean muscle in order to look better and also raise your RMR (resting metabolic rate). The workouts involve just weights and can be completed in as little as 20 – 25 minutes a day, 3 times a week (2 times a week as you get further in). The system covers nutrition as well for about 35 pages and discusses what you should be eating to maximize fat loss, why he doesn’t recommend fad diets.
Please continue to TOP DIET PLANS – 2 for the next segment of the list.
For additional nutrition facts and health tips visit our Health and Nutrition page to start your balanced diet.