Weight loss programs that really work seem to be few in numbers these days.
Recently I conducted research to find out what is the main health concern of our readers.
Based on the articles most read and shared, I discovered that our health category readers are most focused on weight loss.
For many men, women, teens and children, weight loss is a big problem. There are health issues to consider as well as the esteem aspect of being overweight.
Regardless of your motives to lose weight, it is your decision and having the right tools to help you achieve that goal is of the utmost importance.
In an attempt to provide the resources most desired by our readers, I’ve spent the last three weeks researching and reviewing weight loss programs that really work.
Because different people have different weight loss goals, I’ve provided three different program options. To get started, click on the link of the program that you believe will best suit your needs.
The Gabriel Method is a popular weight loss program focused on mind and body balance to lose and keep off weight. This program was founded by Jon Gabriel who lost 226 pounds without dieting or having surgery.
This weight loss solution has been featured on popular news stations and programs. The major appeal of this program is that it does not require dieting, grueling exercise, a gym membership, drugs or meal plans.
Not only does Jon have a professional background as a Biochemical Researcher, he also has personal experience struggling with weight. What I most like about the Gabriel Method is that it doesn’t apply pressure. Instead, it offers a realistic approach to lose weight and keep it off.
For anyone who is serious about losing weight but need more support than pressure, this is the right program for you. Check out the Gabriel Method for more information and to start your journey to a smaller, healthier and happier you.
New moms are constantly torn between doting over their new born babies and losing the weight they gained during their pregnancy. Even though the weeks and months after giving birth should be spent bonding instead of worrying, many mothers do just that.
For all you moms who want a weight loss program that really works for you, consider the 6 Week Pregnancy Weight Loss system. Tailored just for mothers, it is run by Sara Dean. Sara is a fitness professional and a postpartum weight loss expert.
What is so awesome about this program? 6 weeks!!! As we all we know, time is truly of the essence. Many of us are methodical and take instruction well.
While a lot of people don’t need pressure or stress to lose weight, there are those who want to and can lose weight in a short period of time.
If the above statement describes your pregnancy weight loss goal, then check out Sara’s 6 Week Pregnancy Weight Loss program. You can learn more about her impressive credentials, read testimonials from real mothers who lost weight on the program and most importantly find out how you can get started.
Whether you’ve lost weight or you’re happy with your weight, you might want to start building muscle. It’s the next practical step. Depending on how much weight you’ve lost, you might have loose skin to tighten. Or you might simply want to tone up your physique.
You’ve done your due diligence. You put in the time. You’ve learned a lot about your body, about nutrition and about eating right. You look good. You’re proud of yourself; as you should be. You are a healthy, happy size and you want to work out and sculpt your body.
Guess what? The Super Hero Workout program does just that. If you’ve ever looked in the mirror and wanted to tighten up what you see, believe that you can achieve it.
Instead of drooling over the perfect bodies of celebrities and wishing that were you, why not make it happen. A few of the results you can expect from this program are; increasing athletic performance, developing muscle, building endurance and gaining mass.
When I first reviewed this program I thought some of the pictures looked a little cheesy. What made me give it a second look was the whole superhero factor. Let’s be honest, we all love superheroes. They’re good guys. They protect and save people. And they look GREAT!
For anyone who wants to bring their body up to the level of a performer, the Super Hero Workout might be what you’re looking for. There are four phases of the program that will take you through a total of 12 weeks.
Regardless of which weight loss program you decide to start, remember to focus on reaching your goal. Remember that it will be worth it. Most importantly remember, that you’re worth it.
Each program will cost you less than $100. Keep in mind that each one of those dollars spent will produce amazing results that will last a lifetime.
Please share your feedback on the above programs in the comment box below. We would love to hear about your progress and best of all, your results.