7 Interesting Dream Facts You May Not Know

Written by on November 4, 2012 in Lifestyle - No comments | Print this page

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Our relationship with dreams is best described as mystifying, an incredible testament to our subconscious minds. Often symbolic, the dreams we experience are pieced together from the inner workings of our brain. When you finally own the bed money can buy, oh, what dreams may come? Although the significance of dreams is largely misunderstood, what we do know about these nightly narratives may surprise you.

You Forget The Majority of Dreams
Have you had difficulty remembering your dreams? You’re not alone. If you had an incredible dream recently, chances are you drew a blank when attempting to describe it. We have trouble absorbing the fantastic treks we take in the time that we’re asleep. If you’re the type who likes to remember your dreams, you better have a notepad & pencil ready to go on the nightstand. The timeline breaks down like this:

  • After 5 minutes, roughly HALF of your dream has been forgotten.
  • After 10 minutes, roughly 90% of your dream has been forgotten.

Unless probably your bedroom or your bed is some awesome piece of techthat can record what you dreamt then you will have to settle to your unreliable memory.

You Know Everyone in Your Dream
Your brain has subconsciously recorded the faces of every stranger included in your dream, a process that began from childhood. While you may not recall the face of pizza delivery driver from three years ago, your subconscious mind will. What we experience inside our dreams can be considered a blend of what we already know to be true, juxtaposing the faces of those we hardly know with locations we only briefly visited. It’s astounding just how much our brains record.

Your Dreams Can Be Infiltrated
Occasionally your external environment dictates how your dream unfolds. When considering how much our subconscious minds record, it may not really come as a surprise we can still be stimulated while we sleep. Have the following examples of external stimuli incorporation occurred during any of your dreams?

  • You wake up dehydrated after a dream in which you felt thirsty.
  • Your alarm clock doesn’t wake you and becomes a part of your dream.
  • Someone grabs you in a dream as they shake you awake in reality.

You’re Paralyzed When You Sleep
Our bodies protect us from acting out our occasionally outlandish dreams. As we sleep, our glands release a hormone while neurons communicate with the spinal cord to relax the body and paralyze it altogether. Sleep walking is actually the phenomenon that occurs when glands & neurons do not function properly. While the nature of sleep walking seems somewhat comical it does present its share of dangers as well. Paralysis is a scary word, but it’s an important factor when it comes to keeping yourself safe and comfy natural latex mattress bed where you belong at the end of the night.

Animals Dream Too
Have you ever noticed your dog “running” in his sleep? You could probably already guess but animals, just like humans, experience dreams. The mind is a powerful thing, no living creature is an exception to this basic rule of life. We have a lot more in common with animals than people realize! Many different animals display similar brain waves as humans while sleeping.

  • Animals experience lucid dreams, causing them to appear fitful at times.
  • External stimuli can likewise impact the dreams of animals.


Dreams Are Largely Symbolic
There’s entire fields of cognitive study devoted to dream interpretation. The significance of dreams can help us better understand ourselves, providing meaning by way of symbolism but also additional indirect pathways. Dreams can be broken up into 4 different types:

  • Body-processing
  • Symbolic
  • Guidance
  • Astral Body

Those who study dreams often generalize our experiences into these major categories. They all function differently and independently from one another, providing different explanation to the otherwise inexplicable.

  • Body-processing is straight forward, generally dreams that relay basic experiences.
  • Symbolic are the most common, our subconscious mind trying to relay messages to our conscious awareness.
  • Guidance dreams are exactly that, dreams that offer a direct form of guidance. Some religious epiphanies can be accounted for with this style.
  • Astral body dreams occur outside the realm of physical possibility, not limited by traditional settings. They exist to spur personal development.

Dreams Inspire History
Many people have looked to dreams for inspiration throughout the course of history. The way we interpret what happens in our dreams can have a significant impact on how we shape the world around us. There’s many moments in history that are best attributed to the phenomenon of dreams.

  • Paul McCartney claims the melody for ‘Yesterday’ came to him in a dream.
  • Stephen King created entire plots of stories from dreams he experienced.
  • Mary Shelley wrote ‘Frankenstein’ after a detailed dream.

Once Upon a Dream
Perhaps the biggest thing to take from our dreams is the importance of sleep. Our brains need time to decompress from the stress of every day, time to organize the little details of our lives. If dreams are important in regards to understanding ourselves better, the significance of sleep is even greater than we possibly consider. Give yourself room to dream every night.

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This is a guest post.  This viral article is produced by One Mall Group, for Astrabeds Latex Mattresses.

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