7 Surefire Ways To Lose Weight For Your Wedding Day

Written by on April 4, 2013 in Relationships - No comments | Print this page


Wedding weight lossStaying fit is the key to health and happy life. And when the question is about your wedding, losing weight becomes all the more important. It is just not acceptable to any bride to look fat in her wedding dress.

Every bride sees her as a big celebrity, with everything revolving around her. And she just can’t settle for anything less than perfect for herself. Losing weight is never an easy task. It is like fully changing your lifestyle. It’s difficult but not impossible. Listed below are 7 Surefire Ways to Lose Weight for Your Wedding Day.

Don’t waste time
It’s necessary to start making changes as soon as possible. It is definitely not suggested to add to the wedding stress and start a week before the wedding. You need to start with the diet and exercise pattern way in advance to reach the desired results.

Don’t get impatient
Losing weight is not a day’s job. It will definitely take a few months to get to your target weight. So don’t lose patience and add to the wedding stress. Give yourself time, and set short term goals for yourself. Drink lots of lemon juice mixed with water every day to maintain the color on your skin and to look glowing for the main event.

Maintain a strict diet 
It is very difficult to keep a check on diets with all the pre-wedding parties going on. It’s understandable that you can’t avoid going to such parties as you are the main guest, bit you can definitely avoid eating all the wrong things.

Fill your stomach with soup and salads, and so when your tummy’s full, you won’t find the need to eat the wrong things. Remember to drink lots of water.

Limit Alcohol
If you are an occasional drinker of alcohol, then you need to keep a check on that. Alcohol results in a lot of water retention in the body thus leading to no weight loss. And if you must drink, drink slowly. Limit your drink to just one glass of red wine.

Make a time table of your workouts
It’s important to treat your working out regime as an appointment. You can’t treat your working out time as a secondary option. You can surly miss your cake tasting appointment or dress fittings, but you just can’t miss your work outs. Put them in your calendars as a priority.

Treat breakfast the first meal of the day as the most important meal
Breakfast is the most important meal of the day. It should never be missed. Some studies show that people who miss there breakfast never tends to lose weight. Eat a good meal with Fresh fruits, or eggs, or good sandwich, cereals, and not to miss the nuts. Eat a hearty meal to get a good start for the day.

Beauty sleeps
In the midst of all the work, people tend to lose their sleep. Less sleep is not good for your skin and also for your health. No bride would want puffy eyes and dark circles under their eyes for their big day. Get good peaceful sleep. Little sleep also hinders in the weight loss efforts and leads to poor choices. The aim should always remain to 7-8 hours of sleep per day.

Jessica is a contributor to 983invitation.com where you can get some useful resources on wedding invitations.

Image courtesy of Victor Habbick / FreeDigitalPhotos.net


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