Breakups in Relationships Can Make you Go Crazy

Written by on October 30, 2012 in Relationships - No comments | Print this page

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When a relationship of yours with a person from opposite sex is going fine, you will be an extremely happy person. You would feel very powerful since you would have the backing of your lover. But, if the same relationship is going through bad times or if it is going towards a break up, then all the confidence you had in yourself would be gone. Your willpower would be at its lowest which would make you give up your attempts on bringing the relationship back on track even before giving an honest try.

You may even get addicted to smoking and alcohol which may give you temporary relief from the stress you are going through. Some of your friends may even offer you drugs and you may even be tempted to use those banned drugs since you won’t be thinking straight.

You would even start looking for quotes about breakup on the internet which may make you feel that breakup is not really a bad thing. The internet is flooded with quotes about ex-girlfriends intended to make men feel good. Some of them are written with positive intent, but most others are written in a negative manner mainly to demean the fairer sex.

It is not fair for anybody to blame you for doing all crazy things after a breakup because you will be fully agitated and you would be looking for reasons to indulge in bad habits. The best thing to do after a breakup is to try and relax yourself by engaging in positive activities such as walking and meditation.

Music is known to be a stress-reliever. You can listen to soft music which can soothe your mind. It is not recommended to listen to rock music after a break up since it would only increase your anger further. However, you can listen to fast music which can help in uplifting yourself. Listening to Caribbean-style music can be a lot of fun which can quickly change your mind-set.

You can even start dancing in your room at home forgetting about everything else. In fact, you can even join a dance class to learn professional dancing techniques. That way you will be converting your negative energy into something positive. You can even get to meet other people and move on with your life by going out with new people. If you meet a likeable person, then you would quickly start forgetting about your old relationship.

Doing regular exercise can also be good for your mind after a bad breakup. Reportedly, when you exercise, certain chemicals are released in your brain which can relieve you from stress. There are reports of people recovering from depression after they started working out in gyms regularly. Apart from relaxing your mind, there is this obvious benefit of exercise keeping your body fit. You can even start lifting weights to build some muscles.

Instead of reading negative quotes about breakup, you can look for positive relationship quotes which can helpful for your next relationship.

This is a guest post.  Find inspiring relationship quotes at FinestQuotes, the best place for inspirational quotes and pictures on the web.

Image courtesy of Ambro / FreeDigitalPhotos.net

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